It is a comprehensive list of rules and recommendations that, if followed, can prevent the development of gambling addiction. Responsible gaming is based on self-control. It is important to learn to control your emotions, time and finances. To do this, it is advisable to learn financial literacy and the basics of time management. Your attitude towards virtual entertainment is also important. Under no circumstances should you perceive it as an opportunity to earn money, get rich or receive a regular income. It is just entertainment, and it should not be the only hobby in your life.
When we talk about control, we are talking about restrictions. We are talking about limiting the resources that a person is willing to spend on sports betting. These should only be free resources that are intended to meet any other needs. We are also talking about time control. It is not worth making predictions for all matches in a row in all sports. You need to choose only a few important and really interesting tournaments and make predictions only for them.
If you combine responsibility and control, sports betting can brighten up your life, make it more diverse and interesting. This interest in sport is very good. It is important in a person’s life, even if it is not about physical activity, but about predicting the results of sporting events. However, it will only be important and useful if a person takes a responsible approach to predictions and controls their behaviour.
You must take a responsible approach to sports predictions and control your behaviour when making predictions in order to prevent the development of gambling addiction.
If you constantly want to make predictions during major sporting events, you cannot control your condition, you think that the next prediction will definitely be successful, this already indicates that you are beginning to develop an addiction.
In such cases, it is necessary to seek help from psychologists. They will help you stop this destructive process and return you to a normal life, where sports betting will be just entertainment.
Today, there are many free information resources that discuss gambling addiction, its prevention and treatment. Most of them are anti-gambling or other specialised websites. On our website, you can also find links to several such platforms.
Registration on the Bonga-T website is only available to adults. Find out what age virtual entertainment is permitted from under the laws of your country. We advise everyone to entertain themselves consciously and responsibly. Be sure to read the ‘Responsible Gaming’ rules before registering on the website. This will help you protect yourself from gambling addiction.
is a gaming addiction that affects about 5% of the world’s population. According to unofficial data, these figures are significantly higher.
Gaming addiction can develop in just a few weeks. It is difficult to treat, especially if therapy is not started in time.
You should consult a specialist, such as a psychologist or psychotherapist, at the first signs of distress. These may include an uncontrollable desire to constantly entertain yourself and a loss of interest in other hobbies, and eventually in important daily activities.